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The one exhausting thing about secrets you may not know

The one exhausting thing about secrets you may not know  It is not the secret itself that stresses us out. What is so exhausting about secrets is the efforts we expend our energy on in concealing them....

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How do we forgive and yet not forget?

How do we forgive and yet not forget?  There is a razor sharp line between forgiveness and not forgetting when somebody did you wrong. The dilemma is that if you do not forgive you just may turn very...

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Another must read book – From Autopilot to Authentic by Brett Blair

Another must read book – From Autopilot to Authentic by Brett Blair  Picture credit: Ralf Weiser Are you at a point in your life where you feel stuck in autopilot? Do you feel that something is missing...

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Memorial Day – It is the thought behind it that counts

Memorial Day – It is the thought behind it that counts  Photo credit: Ralf Weiser; depicted here Grandpa Herrmann Just before Memorial Day my 10 year old son asked me what this holiday is all about. I...

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3 ways of scaring your fear away

3 ways of scaring your fear away  Photo credit: Ralf Weiser, mom during happier times Fear is one of the most powerful emotions we can have. It can wreak havoc on our lives when we do not manage to...

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The Fourth of July – A vivid reminder of purpose and meaning in doing the...

The Fourth of July – A vivid reminder of purpose and meaning in doing the right thing  Every year that the Fourth of July rolls around I have to think of our great American leaders that were around at...

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THE stress buster you need to tap into – physical activity

THE stress buster you need to tap into – physical activity  Do you catch yourself getting to a point beyond frustration where you want to try primal scream therapy in order to feel better? What really...

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25th Anniversary of the re-unification of Germany on October 6 and what it...

25th Anniversary of the re-unification of Germany on October 6 1990  Photo credit: Ralf Weiser This past week Germany’s president Gauck visited the U.S.A. He first visited Philadelphia and then he went...

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Discover one sentence you should never mutter – ever

Discover one sentence you should never mutter – ever  One sentence that you will surely never hear from people on their deathbed is “ I wished I could have spent more time at the office when I had a...

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Discover 7 ways to quit talking too much

Discover 7 ways to quit talking too much  “He talks too much” – In recent conversations at home and at work this sentence has popped up way too many times to go unnoticed. Let it be meetings,...

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Check out one Philly attraction that lets you see so much more in darkness

Check out one Philly attraction that lets you see so much more in darkness  Photo credit: Penn Museum Philly (Discover a really cool kid and adult activity link below) Today I am going to take you out...

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When you run on empty take a trip

When you run on empty take a trip  Photo credit: Ralf Weiser, Snow globing in Chicago Sounds counterintuitive but it is true. Nothing is more invigorating and inspiring as taking some time off and...

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Memorial Day – Losers can be winners too

Memorial Day – Losers can be winners too  Depicted here is Herrmann Sommermeyer – my Granddad. He was a loser; in the beginning of May 1945 him and his comrades threw their guns in a ditch in Russia....

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Three techniques helping eliminate negative people out of your life

Three techniques helping eliminate negative people out of your life  Hear the funny sound in the background? That would be negative people sucking the energy right out of you. Why are you hanging out...

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If you want to go on adventure you cannot lie in bed all day

If you want to go on adventure you cannot lie in bed all day Picture credit: Ralf Weiser, Miami at the end of a beautiful day Summertime is here and hopefully you have made plans to go places. We are...

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George Carlin’s paradox of life

George Carlin’s paradox of life  I have to admit, not all of George Carlin’s humor is my cup of tea, but the following quote though really made me think. I hope it does the same for you.   The paradox...

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Vivid reminders of 9/11

Vivid reminders of 9/11  Photo credit: Ralf Weiser If you have the opportunity to travel the Big Apple anytime soon, please make a point of stopping by the 9/11 memorial park and while you are at it...

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Are you in need of a little cheering up? Well, then check this list of quotes...

Are you in need of a little cheering up? Well, then check this list of quotes out  Photo credit: Ralf Weiser, even as messy as ice rain can be, it can also be very beautiful It’s getting dark early now...

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Why choosing curiosity on the road is a good thing – part II Berlin

Why choosing curiosity on the road is a good thing – part II Berlin  Photo credit: Kathryn Weiser There is a good reason why franchise restaurants and hotels work so well. Any established brand...

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Facing your greatest fear

Facing your greatest fear  I used to not think twice about how I should confront my top fears. I though I had no choice. Fear was fear and I did not get close to them at all. Avoidance was my mode of...

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